When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.

Thích Nhất Hạnh

 
 
 
 
 
Viên Nguyệt Loan Đao Viên Nguyệt Loan Đao - Cổ Long Viên Nguyệt Loan Đao