If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
Thích Nhất Hạnh
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Biên tập viên
You and Me
The time has come for me to take my bows and leave the stage,
But I feel I'm just beginning,
There's so many things I want to say before I go,
But I'll be back, to sing again;
And I'll lead you through the ancient halls and stories of the past,
And the many ways of loving,
And when all is said and done, there's only you and me,
You and me