If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
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Yester-Me, Yester-You, Yesterday
What happened to the world we knew,
when we would dream and scheme and while the time away,
I have a dream, so did you.
Life was warms, love was true,
Two kids who followed all the rules, yester-fools,
and now, now it seems those yester-dreams were just a cruel
and foolish game we used to play,
yester-me, yester-you, yester-day.
Where did it go, that yester-glow
When we could feel the wheel of life turn our way.
Yester-me, yester-you, yester-day.
When I recall what we had,
I feel lost, I feel sad.
With nothing but the mem'ry of yester-love
and now now it seems those yester-dreams were just a cruel
and foolish game we used to play,
yester-me, yester-you, yester-day.