You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace.

Thích Nhất Hạnh

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Worms vs. Birds
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Ca sĩ: Modest Mouse
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Self pity me, it's so pitifull
You can see that birds and worms don't get along
Self rightious me, it's so wrong and
You can see that we don't have to get along
Self pity me, it's so pitifull
You can see that birds and worms donot agree
And we will crawl
(Will crawl)