If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
Thích Nhất Hạnh
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Biên tập viên
Waiting for My Ruca
On the eastside, that's where I met my Ramona,
"I wanna go to a party," that's what she said
Lonely, that's what I been
Here's my telephone number call me
And to a party a house par-ty
Whole lotta people just rally-round-me and love,
She send a message of love
She said I love up the way you move, I love the way you rap, BAH BAH.
Ramona please step back
Cause she's my Ruca, I'm barely waiting for my hiena
She moved from Long Beach down to LA
Right now she selling oranges by the freeway
I wanna know, Ramona am I the only one tell me
And she said "Your not the only one, but your the best Bradley"
And know now I waiting for my Ruca and I barely pulled up with my hiena
I know tonight I be behind her, don't **** around with my hiena.