If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
Thích Nhất Hạnh
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Two Worlds (Phil version)
Put your faith in what you most believe in
Two worlds, one family
Trust your heart
Let fate decide
To guide these lives we see
A paradise untouched by man
Within this world blessed with love
A simple life, they live in peace
Softly tread the sand below your feet now
Two worlds, one family
Trust your heart
Let fate decide
To guide these lives we see
Beneath the shelter of the trees
Only love can enter here
A simple life, they live in peace
Raise your head up
Lift high the load
Take strength from those that need you
Build high the walls
Build strong the beams
A new life is waiting
But danger's no stranger here
No words describe a mother's tears
No words can heal a broken heart
A dream is gone, but where there's hope
Somewhere something is calling for you
Two worlds, one family
Trust your heart
Let fate decide
To guide these lives we see