When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
Thích Nhất Hạnh
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Try to Remember
Try to remember the kind of September
When life was slow and oh so mellow
Try to remember the kind of September
When grass was green and grain so yellow
Try to remember the kind of September
When you were a young and a callow fellow
Try to remember and if you remember
Then follow-follow, oh-oh
Try to remember when life was so tender
That no one wept except the willow
Try to remember when life was so tender
That dreams were kept beside your pillow
Try to remember when life was so tender
That love was an ember about to billow
Try to remember and if you remember
Then follow-follow, oh-oh
Deep in December it's nice to remember
Although you know the snow will follow
Deep in December it's nice to remember
Without a hurt, the heart is hollow
Deep in December it's nice to remember
The fire of September that made you mellow
Deep in December our hearts should remember
Then follow-follow, oh-oh Follow, oh-oh