If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.

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To Be With You
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Ca sĩ: Rod Stewart
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A shoulder to cry on
Someone to lean on
Someone to take you away
 
Someone to talk to
And somewhere to walk to
I need to remind you someway
 
Whenever you need me
I'll make the time
To be with you
To be with you
 
A night to remember
The rain in September
I want to share it with you
 
The month by the ocean
We swore our devotion
Would make all our wishes come true
 
Whenever you need me
I'll make the time
To be with you
To be with you
 
I want you to know I've never before
Felt this way
No other words can say
I was lost just yesterday
Until I found you
 
Whenever you need me
I'll make the time
To be with you
To be with you
 
A night to remember
The rain in September
I want to share it with you