If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.

Thích Nhất Hạnh

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These Things
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Ca sĩ: Fuel
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I have this smile to hide me
And I have this cross to bear
I have your picture that still haunts me like your memory
These things I have I
I have these words to lie to me
These stupid songs to share
I have these constant hours to fill the void you left me
These things have I
For all those things I've done
Let you down I just apologize
 
But sorry's hard somehow
Seems so strange it'd be so easy now
But I've got this faith to blind me
And I've got these dreams we shared
And I have the fear that dreams are all ill have that's
Left to me
These things all these things
These things have I
These things all these things
These things have I