If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
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The Hucklebuck
There's a dance you should know
When the lights are down low
Grab your baby then go
Do the hucklebuck, do the hucklebuck
If you don't know how to do it, boy you're out of luck
Push your partner out then you hunch your back
Start a little movement in your sacroiliac
Wiggle like a snake, wobble like a duck
That's the way you do it when you do the hucklebuck
There's a dance you should know
When the lights are down low
Grab your baby then go
There's a dance you should know
When the lights are down low
Grab your baby then go
Do the hucklebuck, do the hucklebuck
If you don't know how to do it, boy you're out of luck
Push your partner out then you hunch your back
Start a little movement in your sacroiliac
Wiggle like a snake, wobble like a duck
Now that's the way you do it when you do the hucklebuck