When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
Thích Nhất Hạnh
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The Edge of America
Walk the edge of America
Concrete beach to scrape my hand
Inside the subway stinking fear and shame
Becomes the violent breath.
Vigilantes out on dawn patrol
But now there's nothing left to hide
I'm just a number on the metal fence
Which marks the great divide.
Sing it
Hey boy, give your dreams a rest
If you're tired of searching this is where it ends
There's nothing left to lose
Nothing to protest
Learn to love your anger now
Anger here is all you possess.
Welcome to the edge.
Below the towers of the citadel
Seems someone overlooked the cost.
Forgotten soldier of Paradise
Now Paradise is lost.
Recognition never realized
Salvation lost among the crowd
So tell me here beside the sterile sea
Where is your nation now?
And we say
Hey boy, give your dreams a rest
If you're tired of searching this is where it ends
There's nothing left to lose
Nothing to protest
Learn to love your anger now
Anger here is all you possess.
Welcome to the edge.