If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
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The Edge
A crowded room in the dead of night
Bodies crash in the sound and sight
I see your face break through in a flash of a light
With eyes that seem to read my mind
I feel we've touched in another time
And suddenly my heart is coming alive
And I feel you calling me
All night
Pulling me closer
want to give you all of me
Oh I
I think I'm going over
Over the edge
The night unfolds like a lover's arms
But we can't talk
Don't know where to start
We breathe as one but we're two worlds apart
So let's not question right or wrong
want to move with you 'til the night is gone
And suddenly this is where we belong
And I feel you calling me
All night
Pulling me closer
want to give you all of me
Oh I
I think I'm going over
Over the edge
If I'm going over baby come with me
All the way over, baby
And I feel you calling me
All night
Pulling me closer
want to give you all of me
Oh I
I think I'm going over
Over the edge