If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
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Talk to Me
If your heart is willing, then your head can rest
Start at the beginning, lay it down on my chest
If your soul is living, do your best
Start at the beginning, I'll do the rest
If you can tell me what you're thinking
Find the words for how you feel
Understanding is forgiving
I can give you what you need
Darling, talk to me
As I sit here breathing, as I watch you undress
As your shoulder catches the sun in the west
As you cry so softly, put your fears to rest
Forgive yourself, let your tears steal your breath
If you can tell me what you're thinking
Find the words for how you feel
Understanding is forgiving
I can give you what you need
Darling, talk to me
If you can tell me what you're thinking
Find the words for how you feel
Understanding is forgiving
I can give you what you need
Darling, talk to me
Talk to me
Talk to me