If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
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Stay the Same
[Chorus]
Don't you ever wish
You were someone else
You were meant to be
The way you are exactly
Don't you ever say
You don't like the way you are
When you learn to love yourself
You're better off by far
And I hope you always stay the same
'Cause there's nothing 'bout you I would change
I think that you could be
Whatever you wanted to be
If you could realize
All the dreams you have inside
Don't be afraid
If you got something to say
Just open up your heart
And let it show you the way
[Chorus]
Believe in yourself
Reach down inside
The love you find will set you free
Believe in yourself
You will come alive
Have faith in what you do
You'll make it through
Oh,
[Chorus]
Don't change