When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
Thích Nhất Hạnh
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Biên tập viên
Spirit Indestructible
From my one square foot window I see outside
I've got chains on my feet but not in my mind
I'll be dancing all day see the sun outside
Don't know how long it will be can't stop me
I have a spirit indestructible
A heart that loving was made for
A body that's a miracle
I have a spirit indestructible
A heart that was made pure
Unbreakable and that's for sure
Unshakeable so give me more
A-E-I-O-U
Through my tired eyes I phase out the rain
With a meditation I erase my pain
There's a rythym flowing through every vein
And the melody is never-ending
And though they may and though they may
Take you away take you away
You'll never break you'll never break
And though they may and though they may
Take you away take you away
They'll never break they'll never break you