If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.

Thích Nhất Hạnh

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Sleeping With the Light On
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Along she came, with her picture,
Put it in a frame, so I won't miss her,
Got on a plane, from London; Heathrow,
It seems such a shame, yeah
 
I feel her
Slipping through my fingers,
Now she's gone, I'm sleeping with the light on,
And sharks swim through my veins now, that she's gone,
I'm sleeping with the light on.
 
Heard she's engaged, spoke to her best friend,
No ones to blame, here's where it all ends,
And I feel the pain, 'cause I'm without her,
I feel the pain..
 
I feel her
Slipping through my fingers,
Now she's gone, I'm sleeping with the light on,
And sharks swim through my veins now, that she's gone,
I'm sleeping with the light on.
 
I see the sight, with a different light,
Words cannot describe the way I'm feeling,
'Cause I've been searching in my head,
For the words I thought she'd said,
For too long
 
I feel her
Slipping through my fingers,
Now she's gone, I'm sleeping with the light on,
And sharks swim through my veins now, that she's gone,
I'm sleeping with the light on.
 
I feel her
Slipping through my fingers,
Now she's gone, I'm sleeping with the light on,
And sharks swim through my veins now, that she's gone,
I'm sleeping with the light on.
 
I feel her
Slipping through my fingers,
Now she's gone, I'm sleeping with the light on,
And sharks went through my veins now, that she's gone,
I'm sleeping with the light on.