When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.

Thích Nhất Hạnh

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Self Destruct
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Watch me suffer
You'll feel better
Stick the needle in my vein
Lost my feelings with my dealing
Thoughts of only you remains
 
****
 
Rip and tear
In my despair
Agonizing over ****
Feel the needle burn and tingle
My bad habits deal with it
 
[Chorus]
****
I will self destruct
 
My light has slowly faded
Broken and degraded
Suffocate in my sorrow
Maybe I'll die tomorrow
This riot that I've sited
Came to you uninvited
Truth hurts when it's in your face
Are you afraid of it?