In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.

Thích Nhất Hạnh

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S.O.S.
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Is anybody listening?
Can you hear me when I call?
Shooting signals in the air,
'cause I need somebody's help.
I can't make it on my own,
So I'm giving up myself
Is anybody listening?
Listening
 
I've been stranded here and I'm miles away.
Making signals hoping they save me
I lock myself inside these walls
'cause out there I'm always wrong.
I don't think I'm gonna make it.
So while I'm sitting here on the eve of my defeat
I write this letter and hope it saves me
 
Is anybody listening?
Can you hear me when I call?
Shooting signals in the air
'cause I need somebody's help
I can't make it on my own
So I'm giving up myself
Is anybody listening?
Listening
 
I'm stuck in my own head and I'm oceans away.
Would anybody notice if I chose to stay?
I send an S.O.S. tonight
I wonder if I will survive
How in the hell did I get so far away this time?
So while I'm sitting here
The time of my departure's near.
Say a prayer please someone save me.
 
Is anybody listening?
Can you hear me when I call?
Shooting signals in the air
'cause I need somebody's help
I can't make it on my own
So I'm giving up myself
Is anybody listening?
Listening
 
I'm lost here
I can't make it on my own
I don't want to die alone
I'm so scared
Drowning now
Reaching out
Holding onto everything I love
Crying out
Dying now
Need some help!
 
Is anybody listening?
Can you hear me when I call?
Shooting signals in the air
I need somebody's help
I can't make it on my own
I'm giving up myself.
Is anybody listening?