If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.

Thích Nhất Hạnh

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Rock of Ages
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Ca sĩ: Johnny Cash
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Rock of ages cleft for me let me hide myself in Thee
Let the water and the blood from Thy wounded side which fload
Thee of sin the double cure save from raft and make me pure
Let me hide myself in Thee
 
In my hand no prize I bring simply to Thy cross I cling
 
While I draw this pleading breath when my eyes shall close in death
Lord when I rise to world unknown and behold the on Thy throne
Rock of ages cleft for me let me hime myself in Thee
Let me hide myself in Thee