If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.

Thích Nhất Hạnh

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Rael 2
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Ca sĩ: The Who
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What I see is all I've seen,
In my sweetest sleep in dreams,
What I feel is all I've felt,
When by newborn babes I've knelt,
 
What I know now is all I've known,
That has been good while I have grown,
Bless the thoughts that made me sail
And the God who made Rael.