If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.

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Mercy Mercy Me
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Ca sĩ: Craig David
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Woo ah, mercy mercy me
Ah things ain't what they used to be, no no
Where did all the blue skies go?
Poison is the wind that blows from the north and south and east
Woo mercy, mercy me, mercy father
Ah things ain't what they used to be, no no
Oil wasted on the ocean and upon our seas, fish full of mercury
Ah oh mercy, mercy me
Ah things ain't what they used to be, no no
Radiation under ground and in the sky
Animals and birds who live nearby are dying
Oh mercy, mercy me
Ah things ain't what they used to be
What about this overcrowded land
How much more abuse from man can she stand?
Oh, na na
My sweet Lord, no
My Lord, my sweet Lord