If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.

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Learning How to Bend
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Ca sĩ: Gary Allan
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I'm still learning how to pray
Trying hard not to stray
Try to see things your way
I'm still learning how to pray
I'm still learning how to trust
It's so hard to open up
And I'd do anything for us
I'm still learning how to trust
 
I'm still learning how to bend
How to let you in
In a world full of tears
We'll conquer all our fears
I'm still learning how to fly
I wanna take you higher
I'll be there till the end
I'll be your lover and your friend
I'm still learning how to bend
 
I'm just trying to understand
It's all in someone else's hands
There's always been a bigger plan
But I don't need to understand
 
I'm still learning how to bend
How to let you in
In a world full of tears
We'll conquer all our fears
I'm still learning how to fly
I wanna take you higher
I'll be there till the end
I'll be your lover and your friend
I'm still learning how to bend
 
I'll be there till the end
I'll be your lover and your friend
I'm still learning how to bend
I'm still learning how to bend
I'll be there till the end
I'm still learning how to bend