If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
Thích Nhất Hạnh
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Biên tập viên
It's So Hard
You gotta live
You gotta love
You gotta be somebody
You gotta shove
But it's so hard, it's really hard
Sometimes I feel like going down
You gotta eat
You gotta drink
You gotta feel something
You gotta worry
But it's so hard, it's really hard
Sometimes I feel like going down
But when it's good
It's really good
And when I hold you in my arms baby
Sometimes I feel like going down
You gotta run
You gotta hide
You gotta keep your woman satisfied
But it's so hard, it's really hard
Sometimes I feel like going down