If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
Thích Nhất Hạnh
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It's Alright
It's Alright (Baby's Coming Back)
[Chorus:]
It's alright, baby's coming back
And I don't really care where he's been.
It's alright, baby's coming back
And I won't turn him around this time.
I'll be your cliff (you can fall down from me).
I'll be your ledge (you can lean upon me).
I'll be your bridge, your flowering tree
You can still depend on me
And I'll be (the ticking of your clock).
And I'll be (the numbers on your watch).
And I'll be (your hands to stop the time).
I'll even be your danger sign.
[Chorus]
And I'll be (your grace your dignity).
And I'll be (your night your destiny).
And I'll be (your comfort and your ease).
I will be your storm at seas
And I'll be (your sharp intake of breath).
And I'll be (your work I'll take no rest).
And when the world falls to decline
I'll be yours and you'll be mine.
[Chorus]
(Make it easy on yourself tonight).