If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.

Thích Nhất Hạnh

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So, give it up for anger
It makes us strong
I maybe just meant to thank her
Strong and wrong
Don't say how Long
Don't say how long
How long
We never discuss the notches
We just fight away
Even a busted watch is right twice a day
Don't say how long
Don't say how long
How long
Don't say how long
Don't say how long
How long
I know you know how it feels
I know you know it's for reals
I know you know I know you
So don't say it
That's what it takes to go there
On and on
You make a good case for nowhere
So that's where I've gone
Don't say how long
Don't say how long
How long
Don't say when
Don't say where
Don't say how long