If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
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Hasten Down the Wind
She tells him she thinks she needs to be free
He tells her he doesn't understand
She takes his hand
She tells him nothing's working out the way they planned
She's so many women
He can't find the one who was his friend
So he's hanging on to half her heart
He can't have the restless part
So he tells her to hasten down the wind
Then he agrees he thinks she needs to be free
Then she says she'd rather be with him
But it's just a whim
By which she hopes to keep him on the limb
She's so many women
He can't find the one who was his friend
So he's hanging on to half her heart
He can't have the restless part
So he tells her to hasten down the wind