If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
Thích Nhất Hạnh
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Gotta Darn Good Reason Now (For Bein' Good)
Oh, she's pretty and witty, soft-natured and sweet
Attractive and active, boy, clever and neat;
I've got a darn good reason now for being good.
A
I'm hazy and I'm crazy; I'm crazy for love,
She's willing for billing and she coos like a dove;
I've got a darn good reason now for being good.
B
I was just a rounder turning nighttime into day,
But now it's different; since this loving made me change my way;
A
Oh she kills me and she thrills me; she has big satin bows;
She knows it and she shows it wherever she goes.
I've got a darn good reason now for being good.