If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
Thích Nhất Hạnh
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Go Out and Get It
And it's yours, go out and get it
Don't get wet, please keep dry
Think about the people who made you cry
I believe in the ??? of every man
Where ??? take notice of ???
If you see the road turning straight ahead
Got to run on down, never never be afraid
I know a man, well he's six feet tall
Buckskin jacket ???
From the Boston town, yeah, is educated well
And he ??? about himself
Behind the curtain, upon the shelf
Lived a man ???
Behind his his eyes, behind his smile
What's going on, anybody in the world can tell