If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
Thích Nhất Hạnh
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Gabriel's Message
The angel Gabriel from heaven came
His wings as drifted snow
His eyes as flame
"All hail" said he "thou lowly maiden Mary
Most highly favored maid," Gloria
"For known a blessed mother thou shalt be
All generations laud and honor thee
Thy Son shall be Emanuel
By seers foretold
Most highly favored maid," Gloria
Then gentle Mary meekly bowed her head
"To me be as it pleaseth God," she said,
"My soul shall laud and magnify his holy name."
Most highly favored maid Gloria
Of her Emanuel, the Christ was born
In Bethlehem all on a Christmas morn
And everyone throughout the world forever saved
Most highly favored maid Gloria