When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
Thích Nhất Hạnh
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Biên tập viên
Don't Blink
I turned on the evening news
Saw a old man being interviewed
Turning a hundred and two today
Asked him what's the secret to life
He looked up from his old pipe
Laughed and said "All I can say is"
[Chorus:]
Don't blink
Just like that you're six years old and you take a nap and you
Wake up and you're twenty-five and your high school sweetheart becomes your wife
Don't blink
You just might miss your babies growing like mine did
Turning into moms and dads next thing you know your "better half"
Of fifty years is there in bed
And you're praying God takes you instead
Trust me friend a hundred years goes faster than you think
So don't blink
I was glued to my TV when it looked like he looked at me and said
"Best start putting first things first"
Cause when your hourglass runs out of sand
You can't flip it over and start again
Take every breathe God gives you for what it's worth
[Chorus]
So I've been tryin' to slow it down
I've been tryin' to take it in
In this here today, gone tomorrow world we're livin' in
[Chorus]
Naw, don't blink
Life goes faster than you think