If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
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Cold Black Night
Written by jeremy spencer.
It was a cold black night and the rain was falling down
Cold black night and the rain was fallin’ down
I went out lookin’ for my girl,
I knew she wasn’t nowhere around
She left me early that morning, with a suitcase in her hand
She left me early that morning, yes, with a suitcase in her hand
And she took off on a train this mornin’
And she was meetin’ some other man, yes
She used to treat me real good and I wonder why i
Didn’t treat her right
Yes, ah, you know I wonder why I didn’t treat her right
And now all I can do, is walk those streets both day and night