If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
Thích Nhất Hạnh
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China Roses
Who can tell me if we have heaven,
Who can say the way it should be;
Moonlight holly, the Sappho Comet,
Angel's tears below a tree.
You talk of the break of morning
As you view the new aurora,
Cloud in crimson, the key of heaven,
One love carved in acajou.
One told me of China Roses,
One a thousand nights and one night,
Earth's last picture, the end of evening
Hue of indigo and blue.
A new moon leads me to
Woods of dreams and I follow.
A new world waits for me;
My dream, my way.
I know that if I have heaven
There is nothing to desire.
Rain and river, a world of wonder
May be paradise to me.
I see the sun.
I see the stars.