If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.

Thích Nhất Hạnh

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Castle Of Glass
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Ca sĩ: Linkin Park
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Take me down to the river bend
Take me down to the fighting end
Wash the poison from off my skin
Show me how to be whole again
 
Fly me up on a silver wing
Past the black where the sirens sing
Warm me up in a nova's glow
And drop me down to the dream below
 
'Cause I'm only a crack in this castle of glass
Hardly anything there for you to see
For you to see
 
Bring me home in blinding dream
Through the secrets that I have seen
Wash the sorrow from off my skin
And show me how to be whole again
 
'Cause I'm only a crack in this castle of glass
Hardly anything there for you to see
For you to see
For you to see
 
'Cause I'm only a crack in this castle of glass
Hardly anything else I need to be
 
'Cause I'm only a crack in this castle of glass
Hardly anything there for you to see
For you to see
For you to see
For you to see