Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.
Thích Nhất Hạnh
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Biên tập viên
Black and Blue
Cold empty bed, springs hard as lead
Pains in my head, feel like old Ned
What did I do to be so black and blue?
No joys for me, no company
Even the mouse ran from my house
All my life through I've been so black and blue
I'm white inside, but that don't help my case
Cause I can't hide what is on my face
I'm so forlorn. Life's just a thorn
My heart is torn. Why was I born?
What did I do to be so black and blue?
I'm hurt inside, but that don't help my case
Cause I can't hide what is on my face
How will it end? Ain't got a friend
My only sin is in my skin
What did I do to be so black and blue?
Tell me, what did I do?
What did I do? What did I do?
What did I do? What did I do?
What did I do? What did I do?
What did I do? Tell me, what did I do to be so black and blue?
What did I do to be so black and blue?