If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
Thích Nhất Hạnh
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Biên tập viên
Ben
Ben, the two of us need look no more,
We both found what we were looking for.
With a friend to call my own,
I'll never be alone, and you, my friend, will see,
You've got a friend in me.
Ben, you're always running here and there,
You feel you're not wanted anywhere.
If you ever look behind and don't like what you find
There's something you should know, you've got a place to go.
I used to say I and me, now it's us, now it's we.
Ben most people would turn you away;
I don't listen to a word they say.
They don't see you as I do;
I wish they would try to'
I'm sure they'd think again if they had a friend like Ben, like Ben