If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
Thích Nhất Hạnh
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Belive Me If All Those Endearing Yong Charms
Believe me, if all those endearing young charms,
Which I gaze on so fondly today
Were to change by tomorrow,
And fleet in my arms
Like fairy gifts fading away,
Thou wouldst still be adored,
As this moment thou art,
Let thy loveliness fade as it will;
And around the dear ruin each wish of my heart
Would entwine itself verdantly still!