If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
Thích Nhất Hạnh
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Throw Your Hands Up (interlude)
[Lil' kim: Talking]
Yo, this the Queen Bee,
And I came to say a little something
On my girl Missy ****!
Now see I got something to say.
That's right I got a problem.
I got a problem wit' all ya'll mutha****ers out there,
That got a problem wit' us callin' ourselves a *****!
Yeah that's right I said it mutha****er, *****!
What?!
Ya see ***** is a strong word,
And only strong *****es can use that mutha****in' terminology!
*****!
I mean if you can't wear the name,
Then don't try to use it...
Shucks!
[Missy]
Throw ya hands up if you like to get high
Make a phat beat so we can party all night
If you got beef you gotta take it outside
Throw you're wrists up and lemme see you're ice shine
(x2)