When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
Thích Nhất Hạnh
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Biên tập viên
Taking It All Too Hard
No not this confused again
No not the same mistakes again.
You're taking it all to heart
You're taking it all too hard
Why can't you see what's going on?
I know you'd never admit
You would ever be to blame
Everything's a game to you
The old days are gone
And they're better left alone
I cannot help you, it's much too late
No not this confused again
No not the same mistakes again.
You're taking it all to heart
You're taking it all too hard
There's always a reason why it happened
You never never did anything wrong, but it
It just happened to fall apart
You're taking it all too hard
Now that it's dark, all of your fears,
Like shadows creeping around.
You're much too scared to look down
And it's lonely out on your own
The old days are gone
And they're better left alone
But I still miss you
I keep it to myself
Oh no not this confused again
Oh no not the same mistakes again
You're taking it all to heart
You're taking it all too hard
Oh no not this confused again
Oh no not the same mistakes again
You're taking it all to heart
You're taking it all too hard
You're taking it all to heart
You're taking it all too hard