When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
Thích Nhất Hạnh
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Biên tập viên
Raha Gardishon Mein Hardum
rahaa gardishon mein haradam mere ishk kaa sitaaraa
kabhee dagamagaayee kashtee, kabhee kho gayaa kinaaraa
koee dil ke khel dekhe, ke mohabbato kee baajee
wo kadam kadam pe jeete, main kadam kadam pe haaraa
ye humaaree badanaseebee, jo naheen to aaur kyaa hai
ke usee ke ho gaye hum jo naa ho sakaa humaaraa
pade jab gamon se paale, rahe mit ke mitane waale
jise maut ne naa poochhaa, use jindagee ne maaraa