If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
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Positive Vibration
Live if you want to live
(Rastaman vibration, yeah! Positive!)
That's what we got to give!
(I'n'I vibration yeah! Positive)
Got to have a good vibe!
(Iyaman Iration, yeah! Irie ites!)
Wo-wo-ooh!
(Positive vibration, yeah! Positive!)
If you get down and you quarrel everyday,
You're saying prayers to the devils, I say. Wo-oh-ooh!
Why not help one another on the way?
Make it much easier. (Just a little bit easier)
Say you just can't live that negative way,
If you know what I mean;
Make way for the positive day,
'Cause it's news (new day) - news and days -
New time (new time), and if it's a new feelin' (new feelin'), yeah! -
Said it's a new sign (new sign):
Oh, what a new day!
Pickin' up?
Are you pickin' up now?
Jah love - Jah love (protect us);
Jah love - Jah love (protect us);
Jah love - Jah love (protect us).
Rastaman vibration, yeah! (Positive!)
I'n'I vibration, yeah! (Positive!) Uh-huh-huh, a yeah!
Iyaman Iration, yeah! (Irie ites!) Wo-oo-oh!
*Positive vibration, yeah! (Positive!)
Pickin' up?
Are you pickin' up now?
Pickin' up?
Are you pickin' up now?
Pickin' up? (Jah love, Jah love -)
Are you pickin' (protect us!) up now?
Pickin' up? (Jah love, Jah love -)
Are you pickin' (protect us!) up now?
Pickin' up? (Jah love, Jah love -)
Are you pickin' (protect us!) up now?
Pickin' up?
Are you pickin' up now?
[* Notes give this line as "Vibes, got to have a good vibe".]