If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
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Pick Yourself Up
Now nothing's impossible, I've found for when my chin is on the ground,
I pick myself up, dust myself off, and start all over again.
Don't lose your confidence if you slip, be grateful for a pleasant trip,
And pick yourself up, dust off, start over again.
Work like a soul inspired until the battle of the day is won.
You may be sick and tired, but you be a man, my son.
Will you remember the famous men who have to fall to rise again,
So take a deep breath, pick yourself up, start all over again.
You gotta work like a soul inspired until the battle of the day is won.
You may be sick and tired, but you be a man, my son.
Will you remember the famous men who have to fall and then to rise again,
So take a deep breath, pick yourself up, dust yourself off, and start all over again.
Once again now:
Will you remember the famous men who have to fall and then rise again,
So take a deep breath, pick yourself up, dust yourself off, and start all over again.
That's enough now.