When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
Thích Nhất Hạnh
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Biên tập viên
Moment to Moment
There was a time I knew
All that there was to know
No one could tell me then
I was wrong
I wasn't strong enough
To see where my weakness lay
The world that you hold so tight
Could slip away
And from moment to moment
Your life can change
There's a storm over the horizon
A sea no one can see
Somewhere around the bend
Right when you least expect
Someone can walk away
With no regret
Leaving an empty space
Breaking a sacred trust
All of your shiny dreams
Begin to rust
Yes, from moment to moment your life can change
There's a storm over the horizon
The sea you cannot see
Yes, from moment to moment
Promise me you'll never change
Promise me you'll stay the same
Promise me you'll never change
Yes, from moment to moment your life can change
There's a storm over the horizon
A sea you'll never see
Yes, from moment to moment your life can change
There's a light when the sun is rising
A day after today
Promise me you'll never change (promise me you'll never change)
Promise me you'll stay the same (the same)
Promise me you'll never change
Every moment is a shining light
Every moment is the darkest night
Every moment gotta get it right
Every single moment
Every moment is a shining light
Every moment is the darkest night
Every moment gotta get it right
Every moment is a shining light
Every moment is the darkest night
Every moment gotta get it right
Every single moment
Every moment is a shining light
Every moment is the darkest night
Every moment gotta get it right
Every single moment