When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
Thích Nhất Hạnh
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Hand In My Pocket (Live From Brisbane)
I'm broke but I'm happy, I'm poor but I'm kind
I'm short but I'm healthy, yeah
I'm high but I'm grounded, I'm sane but I'm overwhelmed
I'm lost but I'm hopeful, baby
What it all comes down to
Is that everything's gonna be fine, fine, fine
'Cause I've got one hand in my pocket
And the other one is giving a high five
I feel drunk but I'm sober, I'm young and I'm underpaid
I'm tired but I'm working, yeah
I care but I'm restless, I'm here but I'm really gone
I'm wrong and I'm sorry baby
What it all comes down to
Is that everything is going to be quite alright
'Cause I've got one hand in my pocket
And the other one is flicking a cigarette
What it all comes down to
Is that I haven't got it all figured out just yet
'Cause I've got one hand in my pocket
And the other one is giving a peace sign
I'm free but I'm focused, I'm green but I'm wise
I'm hard but I'm friendly, baby
I'm sad but I'm laughing, I'm brave but I'm chicken ****
I'm sick but I'm pretty baby
And what it all boils down to
Is that no one's really got it figured out just yet
I've got one hand in my pocket
And the other one is playing the piano
And what it all comes down to, my friends, yeah
Is that everything is just fine fine fine
I've got one hand in my pocket
And the other one is hailing a taxi cab