When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
Thích Nhất Hạnh
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Biên tập viên
Believe in Me
I'm losing myself, trying to compete
With everyone else
Instead of just being me
Don't know where to turn
I've been stuck in this routine
I need to change my ways instead of always being weak
[Chorus]
I don't want to be afraid I want to wake up feeling beautiful today
And know that I'm okay cause everyone's perfect in an usual way
So see I just want to believe in me
The mirror can lie doesn't show you what's inside
And it can tell you your full of life its amazing what you can hide
Just by putting on a smile
[Chorus]
I'm quickly finding out
I'm not about to break down
Not today
I guess I always knew that I had all the strength to make it through
I cannot be afraid I want to wake feeling beautiful today
And know that I'm okay cause everyone's perfect in an usual way
You see, now, now I believe in me
Now I believe in me